Vicki Greenwood

I am a breast cancer ass kicker. 4 1/2 years ago I got serious about cycling and started teaching spin classes again to regain my strength and cardio after treatment. Cancer was a gift because what I did with my life after made me better. Teaching spin is not what I do, it's who I am.  I am addicted to pushing my limits and constantly evolving because it makes me feel fit, alive, free, in control and proud. 

My METHODology

I want to help riders improve their fitness, become stronger and physically push their edge with proper form and technique and have them leave happier, more confident and proud. Seeing the strength of others is what inspires me daily.

Words to Live By

You never know how strong you are until being strong is the only choice you have.

Dinner for 4

Dave Grohl, Jimmy Fallon and my mom.