Your Cycling Toolkit:
1. Join the Method Community:
Create an account with us to easily book classes and view the upcoming schedule:
2. Prepare for your first Class:
Before your ride:
Arrive Early*: Arrive at least 15 minutes before the class starts. Our Front Desk Team will ensure you're ready to go!
Bike Set up: Our team will assist you with your bike set up! Our Keiser M3i Bikes have four adjustment abilities to ensure the optimal position for your ride.
*Late arrivals will be at risk to losing your reservation
What to bring:
Cycling shoes**: Our bikes are compatible with the SPD clips. Don't have your own? We got you covered! Just ask our staff to grab your size.
Cycling Shorts: highly suggested however we also have padded seat covers
Hydration: Bring a water bottle! We have reusable Method water bottles or Happy Water for purchase if you forget yours.
**Limited number of shoes and sizes available for rental
We’ve Got You Covered:
New Keiser M3i spin bikes
Complimentary sweat towel
Showers with complimentary toiletries, grooming and towel service