Melissa Halliday

I love to be active...movement and coaching/encouraging the love of movement have always been alot of what i am about. As a child was involved in competitive figure skating, gymnastics and diving. In high school coached gymnastics and was on university gymnastics team at UBC. I was diagnosed with breast cancer in 1993...fought for my life and now every physical demand reminds me I'm alive and BACK!

Became a yoga teacher in 2009 and now teach at several locations including my home studio and an spin instructor in 2012.

My METHODology

You are stronger than you think...if you don't try, you wont know!

Favourite Bike Ride 

Penticton Fondo