I am an athlete who thrives on big challenges! I swam on Canada's National Team and a former NCAA All-American & Team Captain for the University of Missouri. Competed at the World Championships, Commonwealth Games, and Pan Pacific Championships.
My athletic endeavors now include TRX training, cycling, yoga, and running/hiking. I also work for lululemon, specifically with the ivivva brand on west 4th and enjoy combining my two biggest passions: kids, and sport.
I believe in a holistic approach to training. Kick ass workouts balanced with recovery, nutrition, and mental training. It's all about the details.
Words to Live By
Work your plan, plan your work.
I am half Italian, I have a Koi fish tattoo, AND I'm obsessed with French Bulldogs.