Our Method, Your Ride

Every ride at Method has your best interests in mind. We are constantly evolving and we take pride in our workout. It makes sense and will see you gaining fitness. Stemming from years of experience, our philosophy is deeper than pumping loud tunes and smashing the pedals. Beginners, active cyclists, weekend warriors, elite athletes / triathletes and pro cyclists will enjoy each ride at Method.

Method Ride

This "Method" ride will leave you feeling great and ready to conquer your world (business, social scene, family, friends, city life, etc)

You know what you're going to get in every "Method" ride:

  • 10-15 min progressive warm-up (drills, thrills and a serious sweat)

  • 35-40 min of planned / targeted interval work (structured to target specific fitness gains)

  • 5 min cool down (after we raise the roof, we need to bring it back down)

60 minutes

Enduro Ride

8 week build up program, specifically designed to get you ready for the summer season.  Begins April 5. All abilities welcome.

Based off our "Method" we will work on different workouts each week:

  • 10-15 min progressive warm-up (drills, thrills and a serious sweat)

  • 70 min of planned / targeted interval work (structured to target specific fitness gains)

  • 5 min cool down (after we raise the roof, we need to bring it back down)

90 minutes


The Pricing

*Please note that late cancels or no shows for those who have booked with a 1/10/20/40 pass will lose the amount for that session

**Any late cancels or no shows with any of our unlimited packages will be charged $10